Homecoming:

Rebuilding After Psychological Abuse

August 2024 - August 2025
Quarterly Intensives • Monthly 1-1s

Raise the bar on
how you’re treated,
Rebuild your self-esteem,
Move forward with relief.

Psychological and emotional abuse act like erosion, slowly carving at your sense of self and overall wellbeing. It’s something only those who’ve lived it can truly understand. 

Don’t let the voice of your abuser tell you what’s possible anymore.

Healing from this type of abuse can’t happen in isolation. Together we put words to  the confusing distortions that happened  daily. We remember what healthy is and raise the bar on how we’re treated. We can hold the complexity of being a fierce and radiant magic maker who has also experienced this dehumanizing, nightmarish treatment. 

We heal from this relational abuse in relationship. We heal from this together.

Program Overview

Across 4 weekends, plus a welcome & closing session, we’ll meet live via zoom. Sessions will not be recorded as this will be an intimate program designed around relating.

Being present for the full length of sessions is preferred, but the space if yours to use as you need, so take care of yourself.

Monthly 1-1s

Each month, you can book an hour long 1-1 with me to share in a more intimate conversation.

Program Partners

You’ll be paired with a program partner who you’re encouraged to book a call with once a month, and communicate with as your capacity allows.

Intensive Themes

Welcome Session | Introductions and What to Expect

Intensive One | Grief & Hope

Intensive Two | Consequences & Wrath

Intensive Three | Fear & Protection

Intensive Four | Congruent Leadership

Closing Session | Learnings & Vision

Intensive Structure

Daily Schedule 9am PT - 5pm PT

9am Morning check-ins
10am Morning meditation & somatic resourcing
11am Creative Activity
Noon - 1pm Lunch
1pm Group Conversation
4pm Afternoon meditation & somatic resourcing

Each day will include an hour lunch break and
breaks throughout as the group desires.

Program Calendar

Welcome Session

August 13, 2024 11am PT - 2pm PT

Intensive One

September 13-15, 2024 9am PT - 5pm PT

Intensive Two

December 6-8, 2024 9am PT - 5pm PT

Intensive Three

February 28-March 1-2, 2025 9am PT - 5pm PT

Intensive Four

June 20-22, 2025 9am PT - 5pm PT

Closing Session

August 16, 2025 3pm PT - 6pm PT

Registration Details

This program uses a sliding scale pricing model as a way to bring community care to capitalism.

Some Things to Consider When Determining Your Price:

  • Pay Full Price/Closer To It If You Are:
    • white or white passing
    • comfortably able to meet all of your basic needs such as food, housing, and transportation
    • have some debt but it does not prohibit attainment of basic needs
    • own you home or property -or- rent a higher end property
    • fully employed or do not need to work to meet you needs
    • have access to some financial savings and/or generational wealth
    • have expendable income–can afford vacations, and/or to take time off from work with worry

  • Calculate your discounts based on your access and social privileges.
    • Race
    • Gender
    • Disability
    • Neurodivergence
    • Financial Instability
    • Language
    • No access to familial support
    • No access to generational wealth
    • You work in a highly stigmatized industry such as SW
    • Trauma history
    • Housing Access 
    • Ability to take time off without financial ramifications that would destabilize you or your family.

  • You can also consider my access points.
    • single mother
    • chronic illness
    • PTSD, & C-PTSD
    • Healing from Intimate Partner Violence
    • Autism, ADHD, Dyslexia
    • No access to financial support outside of what I make in my business
    • No generational wealth
    • No family close to me as a childcare resource
    • Genderqueer
    • Contentious Co-parenting Dynamic

Program Fees:

$5,000 - $9,000 USD

Available Payment Plans:
2 Payments | $2,500 - $4,500
4 Payments | $1,250 - $2,250
6 Payments | $833 - $1,500
12 Payments | $422 - $750

How To Register:

There is a maximum of 8 people welcomed into this program. Before extending invitations to the program, I will be hosting 20 minute meet & greet calls to ensure we’re in alignment to work with each other. Come to your session with any questions, hopes, curiosities, and requirements you have. With such a limited amount of space available in this program, alignment with the type of support you’re seeking and the support I offer is essential.

Please ensure you’re clear on what payment amount and structure you’re ready for before booking your call.

This program is for women & all femme identified people.

in your dreams?

Come make that your reality.

What does your life look like

Testimonial from Kate Bowdren

Vyana guides students in a way that makes huge concepts and deep thinking manageable with accessibility for all learners in mind every step of the way.

Come Home to Yourself.